Apple Salad

If your apples are tired of sitting in a pie, it’s time to toss them into something crisp and cheerful—like this Apple Salad! It’s sweet, tangy, crunchy, and just fancy enough to make people think you “meal prep.” This fall salad will make your taste buds dance while keeping things healthy.
What Is Apple Salad
Apple Salad is a refreshing mix of crisp apples, celery, nuts, and a creamy dressing. It balances sweet and savory flavors, creating a light side dish or quick lunch. This Fall Fruit Salad is perfect for autumn lunches or as a side for dinner.
Why You’ll Love It
It’s crunchy, colorful, and easy to make. The mix of apples and nuts gives every bite a nice snap. This salad recipe is a fun way to enjoy apple recipes beyond pies and sauces. Plus, it’s one of the healthy salad recipes that actually tastes indulgent.
Prep Details:
Prep Time
- Prep time 10 minutes
- Chill time 15 minutes
- Total time 25 minutes
- Servings: 4
Nutrition Information (Per Serving)
- Calories 180
- Protein 3g
- Fat 9g
- Carbohydrates 24g
- Fiber 3g
- Sugar 17g
Ingredients
- 3 medium apples (use crisp ones like Fuji or Honeycrisp)
- 1 tablespoon lemon juice
- ½ cup celery, chopped
- ½ cup seedless grapes, halved
- ¼ cup walnuts or pecans, chopped
- ½ cup plain yogurt or mayonnaise
- 1 tablespoon honey
- Salt and pepper to taste

Kitchen Tools Needed
- Cutting board
- Sharp knife
- Large mixing bowl
- Small bowl for dressing
- Spoon for mixing
How to Make Apple Salad
- Wash and core the apples. Chop them into bite-size cubes.
- Toss the apple pieces with lemon juice to stop them from turning brown.
- In a large bowl, mix apples, celery, grapes, and nuts.
- In a small bowl, whisk yogurt (or mayo), honey, salt, and pepper.
- Pour the dressing over the salad and toss gently until coated.
- Chill for 15 minutes before serving for best flavor.
Helpful Tips
- Use a mix of red and green apples for color and flavor contrast.
- Add raisins or dried cranberries for extra sweetness.
- Swap nuts for sunflower seeds if you want a nut-free version.
- This fall salad pairs well with roasted meats or holiday meals.

Final Bite
This Apple Salad is proof that salads don’t have to be boring. This Fall Fruit Salad is crunchy, sweet, and easy to make. Make it once, and your apple recipes will never feel limited to pies again. It’s one of the healthy salad recipes you’ll reach for all season.

Apple Salad
Crunchy apples, crisp celery, and toasted nuts meet juicy grapes in a silky, sweet dressing. Each bite bursts with texture and flavor, making this Apple Salad a tempting, irresistible fall favorite.
Ingredients
- 3 medium apples (Fuji or Honeycrisp)
- 1 tablespoon lemon juice
- ½ cup celery, chopped
- ½ cup seedless grapes, halved
- ¼ cup walnuts or pecans, chopped
- ½ cup plain yogurt or mayonnaise
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Chop apples and toss with lemon juice
- Mix apples, celery, grapes, and nuts in a bowl
- Whisk yogurt, honey, salt, and pepper
- Pour dressing over salad and toss
- Chill 15 minutes before serving
Notes
- Use red and green apples for color.
- Add raisins or cranberries for sweetness.
- Swap nuts for sunflower seeds to go nut-free.
- Serve with roasted meats or holiday dishes.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving:Calories: 180Total Fat: 9gCarbohydrates: 24gFiber: 3gSugar: 17gProtein: 3g