Peach Salad

Who said salads have to be boring? This Peach Salad is proof that greens can party too. Juicy peaches, crisp lettuce, and tangy dressing come together like best friends on a summer road trip , refreshing, a little sweet, and a whole lot of fun. You’ll love how fast it comes together, and even salad-haters might ask for seconds.

What Is Peach Salad

Peach Salad mixes fresh peaches with leafy greens, cheese, and nuts for a simple but flavorful dish. The sweetness of the peaches balances the saltiness of the cheese and the crunch of the nuts. It’s light, colorful, and perfect for warm days or when you want a quick, healthy meal.

Prep Time

10 minutes

Servings

Serves 4

Nutrition Information (per serving)

• Calories: 210
• Protein: 5g
• Fat: 14g
• Carbohydrates: 18g
• Fiber: 3g
• Sugar: 13g

Ingredients

For the Salad

• 3 ripe peaches, sliced
• 4 cups mixed greens (spinach, arugula, or romaine)
• ½ red onion, thinly sliced
• ½ cup crumbled feta or goat cheese
• ¼ cup toasted almonds or pecans

For the Dressing

• 3 tablespoons olive oil
• 1 tablespoon honey
• 1 tablespoon apple cider vinegar
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Kitchen Tools Needed

• Large salad bowl
• Small mixing bowl
• Whisk or fork
• Knife and cutting board
• Measuring spoons

How to Make Peach Salad

1. Prepare the ingredients
   Wash the peaches and greens. Slice the peaches and onions. Toast the nuts if you haven’t already , just a few minutes in a dry pan will do.
2. Make the dressing
   In a small bowl, whisk olive oil, honey, vinegar, mustard, salt, and pepper until smooth.
3. Assemble the salad
   Add greens to the large bowl. Top with peaches, onions, cheese, and nuts.
4. Dress and toss
   Pour the dressing over the salad and toss gently. Don’t drown it , just coat evenly.
5. Serve fresh
   Serve immediately while the peaches are juicy and the greens are crisp.

Quick Tip

If you want a grilled twist, char the peach slices for one minute on each side. It adds a smoky flavor and makes you look like a salad genius.

Final Thought

Peach Salad is sunshine in a bowl. It’s fast, funny, and fresh , perfect for lazy lunches or cheerful dinners. Grab a fork and let those peaches show off.

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Peach Salad

Prep Time: 10 minutes

Total Time: 10 minutes

This Peach Salad bursts with juicy, sweet peaches, crisp greens, crunchy toasted nuts, and creamy feta. Each bite balances soft, crisp, and tangy textures, making it irresistibly fresh and tempting.

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Ingredients

For the Salad

• 3 ripe peaches, sliced
• 4 cups mixed greens (spinach, arugula, or romaine)
• ½ red onion, thinly sliced
• ½ cup crumbled feta or goat cheese
• ¼ cup toasted almonds or pecans

For the Dressing

• 3 tablespoons olive oil
• 1 tablespoon honey
• 1 tablespoon apple cider vinegar
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Instructions

1. Wash and slice peaches and onions. Toast nuts if needed.
   
2. Whisk olive oil, honey, vinegar, mustard, salt, and pepper.
   
3. Toss greens, peaches, onions, cheese, and nuts in a large bowl.
   
4. Drizzle dressing and toss gently. Serve immediately.
   

Notes

• For a smoky twist, grill peach slices for one minute per side. It boosts flavor and impresses instantly.

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving:Calories: 210Total Fat: 14gCarbohydrates: 18gFiber: 3gSugar: 13gProtein: 5g