fruit salad
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Fruit Salad – Clean Eating

fruit salad

Who says Healthy Dessert Recipes have to be boring? This fruit salad is sweet, refreshing, and so simple that even your cat could make it (if it had thumbs). Packed with fresh flavors, it’s the perfect Summer Salad Recipe for picnics, pool days, or just pretending you’re a health guru. Plus, it’s one of those Low Calorie Desserts that won’t leave you feeling guilty.

Prep Time
10 minutes

Servings
4

Nutrition Info (per serving)
Calories: 120 | Carbs: 30g | Fiber: 5g | Sugar: 20g | Protein: 2g

Ingredients for the Best Fruit Salad Recipe

  • 1 apple (chopped, no seeds—unless you’re into surprises)
  • 1 banana (sliced, before it turns into mush)
  • 1 cup grapes (halved if you’re extra, whole if you’re lazy)
  • 1 orange (peeled and segmented, no pith—nobody likes bitterness)
  • 1 cup strawberries (hulled, because leaves don’t belong in your mouth)
  • 1 kiwi (peeled and sliced, unless you enjoy eating fuzz)
  • 1 tbsp lemon juice (to keep the fruit from looking sad and brown)
  • 1 tsp honey (optional, for a touch of sweetness)
easy fruit salad

How to Make Fruit Salad

  1. Wash all the fruit. Because dirt is for gardens, not your Clean Eating goals.
  2. Chop everything into bite-sized pieces. Think “easy to stab with a fork,” not “fruit confetti explosion.”
  3. Toss it all in a big bowl. Pretend you’re a DJ mixing the world’s healthiest track.
  4. Drizzle with lemon juice and honey (if using). This is your fruit salad dressing—no fancy emulsifying required.
  5. Gently stir so you don’t bruise the fruit’s fragile ego.
  6. Serve immediately or chill for 30 minutes if you have self-control (we don’t).
fruit salad recipe

Pro Tip for the Best Fruit Salad

  • Add a sprinkle of shredded coconut or chopped mint for bonus fancy points.

There you have it—the ultimate Fruit Salad Easy recipe that fits Healthy Dessert Recipes, Summer Salad Recipes, and Low Calorie Desserts all in one bowl. Now go enjoy your rainbow of deliciousness! 🌈🍉

fruit salad

Fruit Salad

Prep Time: 10 minutes
Total Time: 10 minutes

Juicy strawberries, crisp apples, and velvety bananas mingle with plump grapes and tangy kiwi in this rainbow-bright fruit salad. Each bite bursts with refreshing sweetness, while a kiss of honey and lemon adds a glossy, mouthwatering sheen. The textures dance between snappy, succulent, and melt-in-your-mouth tender—a guilt-free dessert that's basically sunshine in a bowl. 🍓🍌🍊

Ingredients

  • 1 apple
  • 1 banana
  • 1 cup grapes
  • 1 orange
  • 1 cup strawberries
  • 1 kiwi
  • 1 tbsp lemon juice
  • 1 tsp honey(optional)

Instructions

  1. Wash all fruit thoroughly – Remove any dirt or residue.
  2. Chop into even, bite-sized pieces – Keep them fork-friendly.
  3. Combine in a large bowl – Mix gently to avoid crushing the fruit.
  4. Drizzle with lemon juice and honey – Toss lightly to coat.
  5. Serve right away or chill briefly for extra refreshment.

Notes

Try adding shredded coconut or fresh mint for extra flavor!

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving:Calories: 120Carbohydrates: 30gFiber: 5gSugar: 20gProtein: 2g